THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt

THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt

  • Downloads：8316
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2022-01-24 03:16:02
  • Update Date：2025-09-23
  • Status：finish
  • Author：Graeme Tomlinson
  • ISBN：B09HWTWVH6
  • Environment：PC/Android/iPhone/iPad/Kindle
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Reviews

Boyd Dorothy: ebookofashes ，

Good bookI enjoy the information and the image in this book and it have a lot to do with the mind and lifestyle。 This book help a lot with the healthy lifestyle。

Holly Reynolds ，

I have been following the author on social media for a while now， and i have always found the images that he posts to be eye-catching and have provided food for thought。Based on this， i was interested to read this book and understand more about Graeme's ideas on how best to form a healthy relationship with food and weight。 This book offered many useful insights into the diet industry and helped to dispel some of the more common myths that people like me have fallen into over the years， and it wa I have been following the author on social media for a while now， and i have always found the images that he posts to be eye-catching and have provided food for thought。Based on this， i was interested to read this book and understand more about Graeme's ideas on how best to form a healthy relationship with food and weight。 This book offered many useful insights into the diet industry and helped to dispel some of the more common myths that people like me have fallen into over the years， and it was a refreshing read。The recipes in the book all look delicious and have been added to my menu to try out。 。。。more

Kate Henderson ，

If you love a graph or a diagram - then this is the book for you！！ Man， there a ton of graphs in this！I found this book to be very interesting but a little overwhelming at times too！ There is just so much to take in。 It's a given that a lot of it is common sense - but there is also a lot more in depth knowledge too。 I certainly wouldn't recommend reading in one go as it is pretty full on， but to dip in and out of would be perfect！ If you love a graph or a diagram - then this is the book for you！！ Man， there a ton of graphs in this！I found this book to be very interesting but a little overwhelming at times too！ There is just so much to take in。 It's a given that a lot of it is common sense - but there is also a lot more in depth knowledge too。 I certainly wouldn't recommend reading in one go as it is pretty full on， but to dip in and out of would be perfect！ 。。。more

Reference

google book https://www.google.com/search?tbm=bks&q=THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt

hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt&field1=ocr&a=srchls&ft=ft&lmt=ft

The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,THE FITNESS CHEF – Lose Weight Without Losing Your Mind: Free yourself from diet myths & food guilt&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0